Why you have cramps: pregnancy or cramps before period?

Many of you experience severe pains in the period while your menstrual blood is not pushed out of the vagina. It is certain that you really want to know about the cause of this unpleasant condition. More importantly, you will probably desire to get rid of these unwanted aches and pains. To solve this problem, first of all, you need to understand the causes of the problem.

Why do you have cramps: pregnancy or cramps before period?

There are two major causes that make you feel as if you had menstrual symptoms such as menstrual cramps, chest pain, and low abdominal pain.

Pregnancy: At early stages of pregnancy, you often feel symptoms similar to the menstrual period. You may experience some symptoms such as bloating, muscle aches, cramps, headaches, and nausea. You may also see a little blood. In fact, only a few women face this phenomenon.

Premenstrual syndrome: This is considered the second cause that gives women the experience like the signs of the period. These symptoms may be premenstrual symptoms. Almost all women have several symptoms such as bloating, nausea, headache and cramps before period. In general, premenstrual syndrome includes a range of symptoms and the level of severity varies from period to period.

What can you do to escape from these unpleasant symptoms?

1. In case of being pregnant

- If you are capable of becoming pregnant, it is necessary to use pregnancy tests for verifications. In addition, in case your family members have a history of reproductive disorders such as uterine cancer and ovarian cysts, you should see a doctor immediately when having similar signs. It is important for you to obtain the specific causes so that you can select a proper treatment method.

2. In case of having premenstrual syndrome: cramps before period

On the other hand, the result shows that you have problems with premenstrual syndrome such as cramps before period, there are a number of ways to get away from this condition. Nevertheless, you are encouraged to use the natural home remedies. In reality, some types of drug are unable not completely cure the illness; they only help you to deal with the symptoms temporarily. Meanwhile, natural remedies can support you to build your body resistance and adjust your hormone levels to eliminate most of these premenstrual symptoms.

3. Vitamins, minerals, and herbs

Vitamins and minerals such as calcium, magnesium, iron and folic acid are enormously important to your health, especially when the menstrual period is coming. Moreover, the supplementation of these vitamins and minerals can adjust hormones, regulate blood flow, replace lost nutrients, reduce cramps and prevent mood swings.

Herbs are extremely useful in giving the body a balance. Additionally, they are effective in aiding you to control your body and relieve the symptoms of premenstrual syndrome.

In addition to supplementing the body with vitamins and minerals, you should also take a few simple steps to alleviate premenstrual symptoms and menstrual cramps. For example, it is advisable to reduce stress; spend more time sleeping and have a balanced diet. This healthy lifestyle can also help you control your hormone levels; reduce your amount of water and prevent other symptoms as well.

Have any other causes of cramps?

1. Gastrointestinal disorders

Gastrointestinal disorders consist of abdominal distention, indigestion, flatulence, and diarrhea. These disorders cause dull stomach ache, sometimes cramps.

2. Gynecological diseases

• Endometriosis: This disease usually causes severe pains during menstrual periods. In particular, the cells in the uterus stray away, cling to the outside of the uterus and continue to develop. It causes abdominal pain and bleeds a lot when the period comes.
• Uterine fibroids: The most common symptoms of uterine fibroids are menstrual disorders, heavy menstrual bleeding and dull pains in the lower abdomen. They are benign fibroids that appear in different positions in the uterus. If uterine fibroids are not treated timely, they affect the lives of women and may change into malignant fibroids.
• Ovarian cyst: ovarian cyst is one of the most common gynecological diseases in women. Although they are benign cysts, these tumors become an obstacle to ovulation. As a result, the menstrual cycle will have some trouble and lead to cramps.
• Pelvic inflammation: Female genital infection will probably cause lower abdominal pain. It affects different parts of female genitals such as ovaries, fallopian tubes, and uterus.
• Ovarian cancer: This is a very dangerous disease. Cancer cells form and spread rapidly, causing women to face severe spasms of pain in the abdomen. With this situation, women are at potential risks of having their ovaries out.

When having cramps, especially severe cramps, you should be careful. If they are cramps before period, you can use natural methods including applying hot compresses or taking herbs. For other reason, it is strongly recommended that you should see a doctor.

References:

https://carekees.com/cramps-before-period/

http://www.bonnotsmillmo.com/how-to-deal-with-cramps-before-period/